Embracing Honesty and Growth

In this episode I talk about why being honest with yourself could be the thing to unlock a new level of growth for you as a person and an athlete. If you or someone you know is deflecting away from issues that need facing in order to better yourself then this episode will have a few ways in which you can do that.
 
This episode is sponsored by Sport Yogi
For Athletes that want to Breathe, Think and Move Better...The Sport Yogi app is now available.

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Connect with Lewis at:
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For more on the podcast visit www.lewishatchett.com/podcast