The Importance of Diet Vocabulary

Kayla: A good way to get some nutrition in your diet which means some good healthy nutrients is to make a smoothie. She says that's what she does for her kids all the time because my two-year old does not like to eat spinach or vegetables so if I put them in a smoothie with fruit, he will drink them. In today's episode we're going to be talking about diet vocabulary and by diet I mean what you eat.

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