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Taryn Marie Stejskal, Ph.D. - From Challenge to Transformation: Resilience, Vulnerability & the Essence of Being Human

The Psychedelic Podcast

CHAPTER

Is Resilience the Same as Grit?

Roxanne Jones: I just know as someone who does a lot of teaching myself, the alliterations and the series of threes are great. And I would love to hear about the productive perseverance. So on the one hand, it's continuing to pursue our goals in the face of challenge. On the other side, productive perseverance is knowing when to pivot in a new direction. Practice number three is the practice of connection with ourselves.

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