Happier with Gretchen Rubin: Stop and Smell the Happy
Happier with Gretchen Rubin
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How to Feel Energetic and Happy in the Morning
Gretchen's tips for boosting your energy include singing in the morning and doing jumping jacks. She also says that stretching is a good way to start the day. "This isn't an onerous thing," she said of making her bed, "it takes one second"
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