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This Is What Happens to Your Brain When You Heal Your Gut

The Dr. Josh Axe Show

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The Gut-Brain Connection: Understanding the Impact of Stress

This chapter explores how chronic stress influences gut health, focusing on the links between emotional factors like anxiety and digestive issues such as IBS. It highlights the role of stress hormones in impairing digestion and suggests a complex relationship between gut health and mental well-being.

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