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Can You Thrive At Work? with Gretchen Spreitzer

Making Positive Psychology Work

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Supporting Staff Through Challenges and Using the Reflected Best Self Exercise

This chapter highlights the significance of providing assistance to employees facing difficulties such as depression, stressing the role of seeking professional aid and empathy. It also delves into the Reflected Best Self Exercise, a method from positive organizational scholarship that helps individuals identify their strengths and improve their performance across different areas.

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