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Decluttering Your Digital Life

Hacking Your ADHD

00:00

Do You Have Open Loops?

We tend to create a lot open loops digly. All the emales we have to respond to, all those videos on our watch later list and tabs we're going to check back on are all open loops. Open loops keep us from switching off and letting ourselves relax. This is especially true with eight, where we know that if we're not keeping something top of mind, we'll probably forget it. We want to start by lowering the number of times that we process our email.

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