[Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #649
Barbell Shrugged
00:00
Do You Have One Tough Conversation With Someone?
"We make things up in our mind so much bigger than they actually are. Every time i've had to have a tough conversation, it's gone so much better than the 12 hours of torture i gave myself before the conversation" "It's ollele hiders and willi ot, yes. It's no more than being symptom based rather than root cause base." 'I'm going to break the wont a break through those supplements so easy' - Ai Weiwei.
Transcript
Play full episode
