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[Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #649
Barbell Shrugged
Do You Have One Tough Conversation With Someone?
"We make things up in our mind so much bigger than they actually are. Every time i've had to have a tough conversation, it's gone so much better than the 12 hours of torture i gave myself before the conversation" "It's ollele hiders and willi ot, yes. It's no more than being symptom based rather than root cause base." 'I'm going to break the wont a break through those supplements so easy' - Ai Weiwei.
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