Ep. 217 – Real Life Series with Dr. Gabor Maté
Metta Hour with Sharon Salzberg
00:00
The Importance of Real Life
I became interested in meditation purely for personal reasons about my own personal Suffering. I thought Maybe it's what we actually want most deeply is not something kind of shiny and Transatory, but something we can actually dwell in you know in good times and hard times. The question that people post to each other That I've ultimately sometimes just broke base open the doors of perception is Tell me who you are. Most of us haven't got a clue who we are So I think that's what you're getting at with real life. We can be decades in this world without being actually real.
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