
Dacher Keltner: The Power of Awe and Compassion to Change Your Life
Into the Magic Shop
The Importance of Nature in Health
CNN's John Defterios talks with author Jim Decker about his new book, The Power of Nature. He says nature is fundamental to the health of our culture and that an hour in it a week can have profound effects on your physical and mental well-being. To him, there are 21 different pathways by which just being in nature changes you: It changes your sense of self,. You feel less stress. Your immune system looks better... And sleep? "Yes indeed."
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