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14min chapter
#421 – Dana White: UFC, Fighting, Khabib, Conor, Tyson, Ali, Rogan, Elon & Zuck
Lex Fridman Podcast
Evolution of Martial Arts in the UFC
Exploring the rapid evolution of martial arts in the UFC over the past 30 years, from initial skepticism to the addictive nature of training and competing in combat sports. The chapter recounts humbling experiences in training with skilled individuals, evolution in grappling techniques, and the transition to no-gi training for practical applications.
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