Revitalize Your Life

For psychologist wynch that moment in the elevator made him doubt everything. Forate terrible weeks, i questioned whether i'd made a mistake. What if i had spent my entire life pursuing the wrong career? But then i realized, no, i still loved psychology. The problem wasn't the work i did in my office. It was the hours i spent ruminating about work when i was home. That's the interesting thing about work stress. We don't really experience much of it at work. We experience it outside of work, when we're commuting,. When we're home, trying to rejuvenate. And the biggest obstruction we face is ruminating.