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#41 - Parenting, Epistemology, and EA (w/ Lulie Tanett)
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The Alexander Technique: A Way to Get Mind-Bondie Unity
I saw in another podcast conversation you were on that You're quite interested in the Alexander technique. Yes And I would love to talk talk about that because my limited understanding is that I thought it was something about posture And that it was kind of a suicide like a pseudoscience But I think I'm probably wrong about both of these and so I would just love to have you clarify any errors in my own thinking about what the Alexander technique is. What is this way of having your entire body Responsive to the information and ability to act and move? It's closer to a sort of a mindfulness or a meditation or something In terms of the effects it gives you but also um we get into these
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