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Roll On: The Slap, The Swim & The Self-Myth (+ 'The Rollies'!)
The Rich Roll Podcast
Having a Goal and a Plan for the Workouts and the Rest of My Schedule
It's been sort of since wim run, right? It's ethat's true. That's the last time that i train for anything with any level of intentionality. So it definitely feels good to put something on the calendar and have a sort of a north star to yonow. The big challenge is being ok with not having a perfect track record in terms of being able to do every single work out.
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