matcha chat #1: overthinking & favourite books
the matcha diaries
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How Can I Let Go of the Overthinking Within My Life?
i used to be the sort of person who found it really easy to talk about li superficially hard things in my li. But then the things that were, like, deep down, you know, that deep down were upsetting me and that were bothering me,. It took me a long time to talk about that with any one. And now i speak quite openly about it, and about, like, a lot of things thare going on in my life. I mean, clearly, i'm the te putting it on the poorcast am for the internet to hear. We're our own worst critics, so we judge ourselves so harshly. And i feel like we even judge ourselves over thinking
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