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Ep 137: Fight Loops in Relationships - Finding Empowerment

Help Me Be Me

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How to Change Your Relationship

When you deliver information to your partner or whoever this is about your boundaries and your needs, as a rule of thumb, just make them as plain spoken, factual, and past tense. For example, if you cannot live with having unpaid bills, you can pay the bills to take care of yourself. And what happens when you're able to do that peacefully is you feel a new sense of your own power. It's like it's such a liberating experience.

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