How To Ditch Your Distractions Once and For All
How To!
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Do You Have Time for Reflection?
You are a the centre of these three life domains. Do you have time for proper rest? Right? We tell our kids that they have to have a bedtime, but do we have a bed time as adults? Whateveris important to you, is that time on your calendar? Then we can go into the relationship domain. Have we made time for our closest friends and family members? Or do we give people whatever scraps of time are left over after everything else is done)? And then finally, with our work domain. Many people are so busy doing what's called reactive work,. reacting to emales, reacting to meetings, reacting to slack notifications, that they don't have any time for
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