
Sol Brah
Peak Earth
Exploration of societal defaults in fitness and food choices, and reflections on childhood influences
Exploring societal norms around fitness culture and the impact of childhood experiences on food choices, the chapter discusses the limitations of conventional fitness activities and reflects on how upbringing shapes nutritional decisions.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.