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Episode 128 - Using Mold Avoidance to Heal ME/CFS with Nicole Tomazic-Spanger

Exposing Mold

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How to Overcome Toxins and Survive

I feel like a lot of people are still sort of in this mindset that I need a pill and I need a detox regimen. And, you know, they're forever having bad health because they're not doing the right things. So it is hard work like I won't lie. It's probably the hardest thing I've ever done in my life. But it's like a muscle, you have to keep building that muscle and you've got to do it every day"

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