From Worry to Insight: Making Sense of Uncertainty
This Jungian Life Podcast
Navigating the Waters of Worry
This chapter explores the internal conflict of managing anxiety and the importance of distinguishing between controllable and uncontrollable factors. Through personal reflections and discussions of the 12-step serenity prayer, it highlights the futility of unproductive worry and the nuanced nature of constructive versus destructive anxiety.
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