Lauren Tober, "Mental Health Aware Yoga: A Guide for Yoga Teachers" (Singing Dragon, 2024)
New Books in Psychology
Intro
This chapter delves into how yoga teachers can incorporate mental health awareness into their practices. It highlights various techniques and the necessity of fostering a supportive atmosphere for students facing mental health challenges.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
