Seed Oils Are the Problem | Dr. Anthony Gustin
Realfoodology
00:00
Is Sugar the Biggest Driving Force of Chronic Disease?
I've been talking about sugar for like 10 years now as being the real driving force of cardiovascular disease. The way I think about it is that there's the main things we went awry with in health and nutrition. And then beyond that, you have a ton of nuance for the individual. refined carbohydrates, sugars, refined grains, like a white flour and refined fats,. which are the oils that we're talking about.
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