Bosbay Business Podcast - What Thoughts Are That Making Me Have?

The brain is neuroplastic. Science has made you this way so that you can change. And therefore, what thoughts is that making me have? And what actions am i having beyond that? You know, is that stopping me and myb ing in a certain way because of these thoughts and these feelings? And then when you notice that, i want you to rewire it, and want you to write down the opposite thought that you could have - the positive febat loop. It just take five minutes out your day to day, whether right now or later,. On to do this exercise and anme your new thoughts that you are having  and how the suche affects your life