The Power of Non-Violent Communication

What is your jealousy trying to tell you? We’ve all experienced it firsthand. Whether in romantic, platonic, or familial relationships, jealousy can show up in various facets of our lives often bringing forth complex emotions and challenging our sense of self.

In this episode, Ro and Viv explore the origins of their jealousy and how it may be more closely related to other emotions such as fear and sadness. After all, jealousy tends to arise as a response to a perceived or threatened loss or sense of inadequacy.

The duo talk about the difference between feeling jealous versus acting jealous, and how embracing the emotion can help us understand ourselves a little more.

A friendly reminder that you’re not “crazy” for feeling jealous 😇 

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