On Getting Out of Bed cover image

…When You’re Overwhelmed With Shame (Curt Thompson)

On Getting Out of Bed

CHAPTER

Introduction

Explore the significance of recognizing emotions instead of suppressing them through insights from 'Why Do I Feel Like This?' by P. Amadi, guiding towards emotional well-being using psychological and biblical insights. Dive into personal experiences of overcoming challenges like getting out of bed and the detrimental effects of distorted perceptions on mental well-being.

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