Tara Brach cover image

Living with Courageous Presence (2019-02-06)

Tara Brach

00:00

How to Respond From Within

"It's such liberating process to have judgment come. And i found that another step three, how we respond," she says. "To watch the self struggling to hold its position, and to just let ourselves contact ouch that hurts." The courage to be with the vulnerability is what lets us then respond from really from our in our heart".

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app