
Living with Courageous Presence (2019-02-06)
Tara Brach
00:00
How to Respond From Within
"It's such liberating process to have judgment come. And i found that another step three, how we respond," she says. "To watch the self struggling to hold its position, and to just let ourselves contact ouch that hurts." The courage to be with the vulnerability is what lets us then respond from really from our in our heart".
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