9min chapter

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How to Improve Oral Health & Its Critical Role in Brain & Body Health

Huberman Lab

CHAPTER

The Role of Acidity in Oral Health and Cavities

This chapter explores the role of acidity in oral health and how it affects the formation of cavities. It discusses the process of remineralization and the importance of keeping the mouth alkaline to prevent cavities. The chapter also addresses the use of fluoride and the ongoing debate surrounding its safety and effects on thyroid and brain health.

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