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Jonny Say: Secondary spikes in OCD (#362)

The OCD Stories

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The Obsession Switches Forms

The key patterns I see in my clients, the first one is the obsession switches forms. The images get intense or it switches to feelings. It's like the whole thing gets summarized into a feeling and you just get in this anxiety or doubt  and shame comes up as a feeling. Another big one whichI think is sort of inevitable is analyzing the technique. We can start to say, is it an obsession or is it a compulsion and get really caught up on things like that. Within axe you can get uncertainty around any of these skills.

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