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5min chapter
Deep Dive with Kate Bowler and Arthur C. Brooks on Emotions
Kelly Corrigan Wonders
Navigating Emotions: The Dance of Fear and Love
This chapter examines the deep interrelation between happiness, emotions, and the concept of 'flow.' The speakers discuss the importance of confronting fear and how practices like Marana Sati meditation can help in achieving a more fulfilling emotional state.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode