Surprise! You have ADHD (Kevin’s story)
ADHD Aha!
How to Deal With Hyperfocas and ADHD
"I have an active brain. I just don't know what to do with it," he says. "When I'm in my mode, nothing can distract me." Hyperfocas are a symptom of ADHD and make it hard to shift your focus away from something you're passionate about. He gets really good night sleep by staying up writing until the next morning.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
