2min chapter

ADHD Aha! cover image

Surprise! You have ADHD (Kevin’s story)

ADHD Aha!

CHAPTER

How to Deal With Hyperfocas and ADHD

"I have an active brain. I just don't know what to do with it," he says. "When I'm in my mode, nothing can distract me." Hyperfocas are a symptom of ADHD and make it hard to shift your focus away from something you're passionate about. He gets really good night sleep by staying up writing until the next morning.

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