Katy Weber Talks Maintaining Routines with ADHD
The ADHD Skills Lab
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How to Maintain Routines When They Feel Boring
Sally Kohn: We all have those routines that have fallen by the wayside. How do you maintain them when they feel boring? She says one of her favorite things to do now is say, Who can I get to do this for me? Kohn: It's morally neutral, that I have limitations around this. And so if I don't want to do it, and I need support, can I get somebody else to doThis for me?
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