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Ep. 101 How to Regain Control of Your Future and Create a Life You Love with Frankie Bridge

Working Hard with Grace Beverley

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Navigating Stardom and Self-Discovery

This chapter explores the challenges of unlearning ingrained behaviors and the influence of a busy lifestyle on future habits, particularly through the lens of growing up as a young pop star. The speaker reflects on their journey from S Club Juniors to forming the Saturdays, sharing personal anecdotes about the pressures of public life and the search for identity along the way. Additionally, they discuss the evolution of the music industry and the emotional journey toward acceptance in a digital age.

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