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Why Self-Discipline Can’t Fix All Our Weight Loss Woes – In Session with Marc David

The Psychology of Eating Podcast

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Challenges with Food Decisions and Weight Loss

The speaker discusses their struggles with making food decisions, their desire for someone else to handle meal planning, and their frustration with weight loss strategies. They also explore the impact of body confidence on clothing choices and the challenges of sticking to a specific diet due to availability of foods.

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