3min chapter

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#613 - Dr Peter Attia - The Health Metrics That Matter Most For Longevity

Modern Wisdom

CHAPTER

The Importance of Purpose in Life

For me, kind of purpose is the thing that matters. A more accurate word for me to have used would have probably been something like consistency over a long period of time. I really, it's actually created a much greater sense of calm in my life. And also just less harsh. It used to be that every day you have to burn at least one match. So yeah, you've got to be able to play the long game, I think.

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