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Episode 35: Stuart McGill explains the mechanics of back pain and the secrets to a healthy spine

STEM-Talk

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I Love the Swing, or I Hate It

I love the swing, or r i hate it. It depends on who we're talking about. I can't answer that ken because every person who comes to me only comes with back pain. But anyway, just to finish that off, so there is a good predictive test to either give the person a green light and go ahead and swing. D you know who has the strongest corps i've ever measured? Probably a canabel ded like pavel its avel sa. And he trains to stop twist, not to create twisting, but to stop it. He swings a kettle he carries, ah, he's quite a specimen. Getting soft on one, 90 in when yo get a

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