The One You Feed cover image

The Neuroscience Behind Achieving Your Goals with Steven Kotler

The One You Feed

CHAPTER

Embracing Discomfort for Growth

This chapter examines the role of discomfort in achieving peak performance and the significance of a high flow lifestyle. It emphasizes shifting focus from happiness to meaningful experiences and highlights intrinsic motivators like curiosity and purpose as key drivers for personal fulfillment.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner