How to Get Out of a Codependent Relationship

"I felt like instagram was making me constantly check on the ap to see if it was ok, right? That, to me, is a hall mark of anxious attachment. It made me feel like what i said didn't matter, or people didn't care," she says. "So much of what's so important to me in my work is really empowering all of us to make choices that feel good ... And i just realized instagram was taking that away from people."

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