
54- CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function
ADHD Experts Podcast
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CBT for Adults With ADHD
The cognitive behavior approach requires that a person get in touch with thoughts and feelings in the present. Because thoughts and behaviors can be observed and recorded, it means that these interventions can be tested for efficacy. The way that CBT works for adults with ADHD is to address both cognitions and behaviors as in any other CBT program.
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