ADHD Experts Podcast cover image

54- CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function

ADHD Experts Podcast

00:00

CBT for Adults With ADHD

The cognitive behavior approach requires that a person get in touch with thoughts and feelings in the present. Because thoughts and behaviors can be observed and recorded, it means that these interventions can be tested for efficacy. The way that CBT works for adults with ADHD is to address both cognitions and behaviors as in any other CBT program.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app