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Routines are just a series of habits stacked one after the next. We can intentionally choose habits that get us closer to whatever that goal is. And if we're doing that on a regular basis, we're moving forward. Itt really is the small steps that matter most. Being happy isn't about strain but finding joy in every day.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode