The Adaptable Athlete Podcast cover image

Practice That Transfers: From Problem Solving to Game Day w/ Shawn Myszka

The Adaptable Athlete Podcast

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Intro

This chapter explores the philosophy of Wuxian, emphasizing no-mindedness and detachment in skill execution. It discusses its impact on coaching methods and practice designs, particularly for NFL athletes, along with insights from a new book aimed at modernizing football practice.

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