27min chapter

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Ep 320 - Myths Versus Theories in Exercise Science (ft. James Steele)

MASS Office Hours

CHAPTER

Rethinking Periodization in Sports Science

This chapter examines the evolution and critique of sports science, particularly the concept of periodization and its historical roots. It explores the distinction between myths and theories in exercise science while advocating for a deeper philosophical approach to understanding training methodologies. The discussion emphasizes the necessity of integrating diverse academic disciplines and refining theoretical frameworks to advance knowledge in the field.

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