2min chapter

You Turn Podcast w/ Ashley Stahl cover image

[MINDSET] Ep.286 How to Tap Into Your Spiritual Connection with Suzanne Giesemann

You Turn Podcast w/ Ashley Stahl

CHAPTER

The Power of the Silence

I used to think I had a bad memory and I realized it was that I was just never present in the first place. A man got out of maximum security prison he was there for two years. He taught the prisoners to meditate for one minute a day and for the first time in their lives they touched and experienced peace and it transformed them. They love it they're like teacher can we sit today can we sit now? The kids go home and teach their parents because they just love it. This moment of stopping the busyness. It's an amazing practice. You notice what stands out from the noise. What stands out is higher guidance what you need to know.

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