6 Minute English cover image

Feed your brain

6 Minute English

00:00

Exploring the Influence of Food on Brain Function and Mood

Exploring the vital role of nutrition in supporting brain function, this chapter highlights the link between food choices, mood, and emotional well-being. Through a engaging trivia question about mammal brain sizes, the discussion delves into the brain's high energy demands and the importance of a balanced diet for optimal cognitive health.

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