4min chapter

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104. Top 3 Biohacks to Improve Your Health Immediately | Dave Asprey

The Mikhaila Peterson Podcast

CHAPTER

Carnivore Diet

A carnivore diet, or anything that makes you lose weightlike that, will cause you to burn fat. And your fat stores pest the sides. So what's happening when anyone goes cornivoren starks losing weight is, ok, there's a shift in your got bacteria That may be beneficial, but probably isn't and we're not quite sure. There are lots of studies that say you should have some soluble fibre. But if your got won't handle it, fine, do whatever it takes. You can go canavor for a month or a year. But then what do you do? It normally would shift seasonably anyway,. In summer we would eat more vegetables and even fruit

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