Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive
The Rich Roll Podcast
Understanding Insulin Resistance and Diet
This chapter explores insulin resistance and its potential health risks if ignored, using a knee injury metaphor to stress the importance of addressing underlying health issues. It also discusses the implications of saturated fat and LDL cholesterol levels in diet choices, while advocating for a balanced approach that welcomes new research on plant-based and low-carb diets.
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