15min chapter

Finding Mastery with Dr. Michael Gervais cover image

A Conversation With The Mentor Who Changed My Life | Gary DeBlasio

Finding Mastery with Dr. Michael Gervais

CHAPTER

Embracing Present Moment Awareness and Mentorship

The chapter explores the practice of quieting the mind to focus on the present moment, distinguishing important details from unnecessary clutter in thoughts, and creating a nurturing environment for self-expression. It emphasizes the mentor's role in guiding personal growth through self-reflection and supportive relationships, utilizing tools like journaling and communication. The discussion also delves into the importance of recovery, mentor influence on relationships, and adopting a philosophy of continuous learning and teaching.

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