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172 | The Secret to Shifting Your State When You’re Feeling Hopeless or In A Rut
Science and Spirituality
The Body of the Body
"I think we should do a whole episode on this idea of like the body of the body," says Mary Richards. "It's almost like they neglect that part of Like the body." The signaling system is so crazy, it's like 90% of information is coming up to the brain and only 10% is going down. A couple weeks ago, after hearing that I spent like a half an hour in meditation with my skin condition psoriasis.
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