The Problem of Focus in ADHD

Kurashini is a psychiatrist but he also writes a lot about focus and using digital tools to stay focused. He believes that people with ADHD have many thoughts or emotions that throw off your central area of focus so they can really find a more powerful flow. The big question why can't I focus? That's what this course is all about you've got it right on the website at wavesoffocus.com  I'm joined today by kurashini one of the most frequent guests on the focus podcastone of my favorite people welcome kurash.