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Ep. 103: Dr. Mark Weisberg — How Hypnosis Can Help Relieve Stress, Anxiety, and Pain

Think Act Be Podcast

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Spirituality and Self-Hypnosis in Therapy

This chapter explores the integration of spiritual beliefs within hypnosis and therapy, emphasizing the importance of a respectful and individualized approach. It discusses self-hypnosis techniques for managing anxiety, pain, and stress, while highlighting the empowerment that comes from individuals regaining control over their own minds.

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