The Miracle Morning

April was the month of atomic habits. The idea is that you only need to do something, to make a one % change each day to completely shift the trajectory of your life. So for example, wherever it might learning to play the piano, or taking care of your skin, or eating healthy,. If you got worse by one % a day, you would be 36 times better by the end of the year than where you started. She reveals how she changed her diet and began using milkit delivery service hallow fresh.

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